Mango/Veggy Curry

Ingredients

  • Five (5) to six (6) bell peppers
  • Three (3) small zucchinis
  • Two (2) mangoes
  • Two (2) large onions
  • One (1) small can of coconut milk
  • One (1) straw of lemon grass
  • One (1) lemon (juice)
  • One half (1/2) habanero chili
  • Fresh sage
  • Ginger
  • Garlic
  • Coconut (flakes)
  • Almonds (ground)
  • Salt
  • Pepper
  • Peanut oil
  • A dash of whiskey

Tools

  • Sharp knife
  • Cutting board
  • Wok (large pan or pot)

Time Requirements

Most of the time probably goes into preparation. Cooking time is around 10 to 15 minutes, depending on how soft you like your veggies ;)

Preparation

  1. Cut ginger, garlic, onions, lemon grass, sage, and habanero into small pieces
  2. Cut zucchini, bell peppers, and mango into small chunks
  3. Pre-heat wok
  4. Add peanut oil
  5. Add ginger, garlich, lemon grass, habanero and stir-fry briefly
  6. Add onions and stir-fry until onions begin to turn translucent
  7. Add zucchini and bell peppers
  8. Add a little salt and pepper to taste
  9. Stir-fry
  10. Add a dash of whiskey and stir
  11. Add lemon juice and stir
  12. Add coconut milk
  13. Add ground almonds and coconut flakes
  14. Add sage
rezept/veggy_mango_curry.txt · Zuletzt geändert: 2012/11/01 15:21 von 95.208.198.230